Care for Helping Professionals

I work with fellow therapists, healthcare providers, teachers, community workers and many other helpers to navigate the beauty the heartbreak of the work. Clinical excellence depends on your wellness. I am passionate about supporting providers in our community.

Together, we can work on:

Work

Personal

Our journey of healing and tending is ongoing.

How your early childhood, attachment, & trauma history is playing out today

Life, Academic, & Career Transitions

Support vicarious trauma

Performance Anxiety

• Self Doubt, Insecurities, Imposter Syndrome

• Self-Criticism and Coping with Self-Imposed High Standards

• Burnout & Patterns of Overcompensation (at work, at home, in personal relationships)

• Family of Origin Concerns

• RElationship Issues

As stated by Vallianatou and Mirović (2020), we feel guilty when we “give too little” and feel exhausted when we “give too much”. 

Worry, self-doubt and the feeling of “not enough” do not have to overwhelm your mind and body.

Our thoughts and emotions are inextricably linked to our social experiences. I can support you in using a critical lens to resist messages that are shaming.

I will assist you in adopting more helpful thinking patterns, developing coping skills and deepening your emotional connections with others.